Finding Couples Counseling or Therapist in Orlando
What to consider when you're ready for real support in your relationship and life
As a therapist specializing in sex therapy and couples counseling in Orlando, I often get asked:
“How do I find a good therapist—especially one who really gets relationships and intimacy?”
Let’s be honest—scrolling through endless Google results for a sex therapist in Orlando or relationship counselor can feel overwhelming. You just want to know that someone out there can hold space for the tough conversations you and your partner are facing.
If that sounds familiar, you’re not alone. And I want to help you find a therapist who can truly support your growth.
Here are a few things to consider when choosing a therapist in Orlando:
🔹 1. Look for Specialized Training
Not all therapists are equipped to address the same issues. If you're experiencing challenges around intimacy, trust, or sexual disconnection, look for someone trained in sex therapy or couples counseling who speaks specifically to those issues on their website.
For example, if your biggest struggle is lack of sexual connection, a therapist with expertise in desire dynamics and communication tools can make a big difference.
🔹 2. Telehealth or In-Person: What Works Best?
Some therapists offer only in-person sessions, others work exclusively online, and many do both.
Telehealth can be ideal for busy couples or those in long-distance relationships, while in-person work may help you feel more grounded and connected. The right choice depends on your needs, preferences, and lifestyle.
🔹 3. Ask About Session Frequency
Effective couples counseling in Orlando often works best when sessions are consistent—typically weekly at first. Be sure to ask about a therapist’s availability and whether their schedule can support the depth of work you're looking to do.
🔹 4. Consider the Therapist’s Style and Energy
Do you prefer someone direct and structured, or someone gentle and deeply attuned? Every therapist brings a different tone to the work.
Your connection with your therapist matters. You should feel safe, seen, and respected in the therapy space—especially when talking about personal things like sex, intimacy, and vulnerability.
🔹 5. Choose Someone Who Honors Your Identity
Your therapist should understand and respect your cultural background, religious beliefs, relationship structure, and values. Whether you're LGBTQIA+, neurodivergent, navigating polyamory, or coming from a specific cultural or faith background—inclusivity matters in therapy.
🔹 6. Gender Preference Can Be Important
Many people feel more comfortable with a therapist of a certain gender or gender identity. This is a valid part of choosing someone you can be open and honest with. Don’t be afraid to ask for what you need.
🔹 7. Understand the Financial Landscape
Many high-quality sex therapists in Orlando don’t accept insurance—especially for couples work—because insurance often doesn’t cover it or reimburses poorly. Investing out of pocket may give you access to someone with specialized skills, ongoing training, and a deep commitment to your growth both inside and outside of session.
🔹 8. Therapy Approach and Modalities Matter—But Don’t Get Stuck on Labels
Whether a therapist uses EFT, Gottman, or somatic techniques is helpful—but what matters most is that their approach is flexible and client-centered. A skilled therapist will tailor their methods to meet your unique needs and shift as your relationship evolves.
🔹 9. Take Advantage of Free Consultations
Most therapists offer a free phone or video consult. Use this time to ask questions about their experience, approach, and how they work with your specific concerns.
Remember: therapy is not just about talking—it’s about healing, growing, and getting real support. You deserve a therapist who helps you meet your goals.
Take the Next Step Toward Connection and Healing
Whether you're struggling with intimacy, navigating sexual differences, adjusting to parenthood, or feeling disconnected from your partner, you don’t have to do it alone. I offer sex therapy, individual counseling, and couples counseling in Orlando and throughout Florida via secure telehealth.
With warmth, compassion, and evidence-based strategies, I help people work through sexual concerns, relationship challenges, caregiving stress, and life transitions.
If you’re ready to reconnect—with yourself or with your partner—I’d be honored to support your journey.
📞 Reach out today to schedule a consultation and take the first step toward more clarity, intimacy, and connection.
Author Bio:
Tori Ricci is a board certified sex therapist who specializes in helping individuals and couples navigate intimacy and relationship challenges. With a focus on compassion, education, and practical solutions, Tori aims to offer a safe, non-judgmental space for clients to explore and address their sexual health concerns.
