Finding a Counselor, Coach, or Therapist in Orlando

As an individual and couples therapist in Orlando, people are constantly asking me how to find a GOOD therapist, especially when it comes to couples counseling. When a couple or one person of a couple starts to search for a couples therapist in Orlando, the options can be incredibly overwhelming. How do you decide who is going to help you solve these struggles that are so personal. The last thing you want to be doing is scrolling through endless google pages of couples therapists, you just want to know there is some that exists that can support all the tough discussions you know lay ahead. I’d like to help you find someone who can help.

I want to help you find a therapist in Orlando

– here are some things to consider when looking for your perfect fit.

Consider someone that has experience or specific training in the areas you feel your relationship is suffering in the most:

The best couple’s therapist for you and your situation is not going to be the best couples counselor for everyone, truly. Every therapist has specialties, training, and experiences that guide their work. Think about what you feel the biggest issues are in your relationship and start there. For example, if you find you and your partner struggle to connect and intimacy is often argued about, look for a therapist who speaks to these struggles on their website and has the credentials to back it up.

Consider if telehealth or in-person is more suited for your situation:

Not every couple’s therapist does both and each one has pros and cons. Telehealth can be very helpful for busy lives and joining therapy sessions when you can’t always be in the same place at once, but being in person does offer the physical support of being together. Everyone is different. Talk to your partner about what they feel they need to be committed to this big next step.

Consider Frequency:

When meeting with therapists, inquire about their availability. True healing and resolve in couples therapy is often most practical when you can meet every week, at least in the beginning.

Consider a Therapist’s Approach & Demeanor:

Some therapists are very forward and ‘to the point’, which can be very helpful for many. However, if you on your partner need a warmer and compassionate touch, you may consider this a big factor with picking the right counselor. A good therapeutic relationship is key. You should feel comfortable with them and trust that they understand you. The idea is to feel safe sharing personal things.

Consider your culture, background, religion, status, etc.:

Finding a therapist that is respectful and understanding of your identity will better assist the therapeutic process. This can be crucial for effective therapy.

Consider Gender Preferences:

Some people feel more comfortable with a therapist of a specific gender or gender identity. If this is something that’s important to you, it can be a factor in your decision.

Consider Paying Out of Pocket(if able):

Unfortunately, most insurances don’t cover couples counseling and the ones that do, don’t reimburse enough to cover a therapist’s time. Most people don’t realize that a good therapist works for you outside of session too, constantly keeping up with research and tools that will support you and creating homework that will truly help you and yours along the healing journey. And the fact remains that most quality couples’ therapists will not bother with the headache of insurance and low rates to do the work they love.

Consider Therapeutic Approaches & Modalities:

If you know there is a type of therapy you feel will be most helpful, search for that. However, don’t get too caught up in modalities. If the therapist meets all your other needs, there is a good chance they will find the right modality to suit you and your partner’s needs and be able to change modalities as the relationship requires.

A free therapy consultation: 

Most therapists will offer a free consult. Take advantage of this! These consults provide a snapshot into that provider and how they work. It is also a time to get your questions answered. You deserve support from someone who can deeply help you. Therapy isn’t just for chatting weekly, it is about reaching your goals and getting real support. I hope this helps you find the right couples therapist in Orlando who can help you reach your goals. You deserve to get healing and support.

Take the Next Step Towards Healing and Connection:

Whether you're navigating the complexities of intimacy, experiencing sexual dysfunction, adjusting to life as a new mom, supporting a loved one with dementia, or managing the emotional challenges that come with caregiving, you don’t have to go through it alone. I specialize in helping individuals and couples find balance, connection, and support during life’s most challenging moments.

With a warm, compassionate approach, I offer a safe space for you to explore your feelings, overcome obstacles, and strengthen your relationships. From addressing sexual disconnection to infidelity, I’m here to help you move toward healing, understanding, and renewed connection.

If you’re ready to invest in your mental and emotional well-being, let’s work together to create positive change. Reach out today for a consultation, and begin your journey toward a more fulfilling, connected life.

Author Bio:

Tori Ricci is a board certified sex therapist who specializes in helping individuals and couples navigate intimacy and relationship challenges. With a focus on compassion, education, and practical solutions, Tori aims to offer a safe, non-judgmental space for clients to explore and address their sexual health concerns.